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ChaseLife with Kelly


Dec 6, 2021

As we prepare for the end of the year, and a new year arriving, I have decided that this is my last podcast episode… for now.  I felt a really big pull to take the month of December to reset so I can jump into 2022 with more clarity and heart. With that said, I’m going out with a bang! So for this last episode, I am gonna share a pretty private story. First, I want to say thank you! I’m so incredibly grateful for all of the guests that I’ve had on this podcast and of course every single one of you listening; you are incredible human beings! I don’t want to discredit that because every single one of us has a story to share. That’s the magic in that. I hope this podcast has inspired you to live with more gratitude, share that light, and create the life you crave!

  • Having my first orgasm at the age of 33 - How? [7:29]

We don’t know what we’re doing the first time. You don’t. But then you learn. I didn’t. ”

I am a survivor of sexual abuse and emotional abuse.”

  • I didn’t even know to feel [9:47]

I was never still, because I was bypassing emotions.”

  • Reprogramming the Unconscious Mind [11:46]

Two ways: (1) Constant Repetition or (2) Through sudden impact.”

  • The Facade [12:40]

With interhealing, I am so much more confident. I was looking for validation, love and acceptance externally.” 

  • Disconnected [15:31]

I didn’t know what I liked. I didn’t even know how to tell them what could feel good.”

I didn’t know who I was.”

  • The Trauma [17:01]

I had to perform a sexual favour, in order to get out of a situation.”

  • Avoiding Feelings [18:50]

Many of us avoid feeling because it feels better to numb ourselves, drinking alcohol or drugs or sex.” 

We disconnect instead of connecting.”

  • Orgasmic Manifestation [22:04]

Manifestation is getting to the feeling of it already happening. Getting to the feeling of having an orgasm.”

Connect to yourself. Know what you like.”

  • Boardroom Vs. Bedroom [24:04]

How you communicate in the boardroom is how you should be communicating in the bedroom.”

  • Self Pleasure is Self Love [26:31]

It is so amazing.”

In that moment when you’re radically present is where nothing else matters. The more you can be present in your life, the better it’s gonna be. We want to feel love, joy, peace, etc. What are you doing in your life that is making you feel otherwise? Let that go. Find a new way to do it. Learn how to do things that will create joy in your life. Use it for self-love and self-care. On another note, talking about sensuality should be normalized. I lived in more pain than pleasure, now I live in more pleasure than I do pain. When pain comes to me, I address it, bring awareness to it, and create a new behavior that will bring in more love, joy and peace. I only wish the same for you! I only wish you to feel more pleasure than pain! 



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